Group Foundations Classes in Port Jefferson Station, NY
Foundations
Start your CrossFit journey with expert guidance and fundamentals.
About Our Foundations Program
Our Foundations CrossFit Group Classes at Port CrossFit in Port Jefferson Station, NY, are designed for beginners ready to step into the world of CrossFit safely and confidently. Learn proper technique, build strength, and understand key movements in a welcoming, small-group environment with personalized coaching.
Begin your fitness transformation on the North Shore of Long Island with our proven step-by-step program. Master the basics and smoothly transition into regular CrossFit classes—sign up and start strong today!
Beginner-Friendly
Perfect introduction to CrossFit for those new to functional fitness.
Technique Focus
Detailed instruction on foundational movements for safety and efficiency.
Small Group Attention
More personalized coaching with fewer participants per class.
Confidence Building
Gain skills and self-assurance to join regular CrossFit workouts.
Schedule Your Next Class
View our class schedule and book your next session through our convenient online portal below.
Visit Us in Port Jefferson Station
Questions before your visit? Fill out the form to send us a message and a coach will be in touch!
509-C Bicycle Path
Port Jefferson Station, NY 11776
